{"id":11,"date":"2023-11-14T16:56:40","date_gmt":"2023-11-14T21:56:40","guid":{"rendered":"https:\/\/glucosequeen.com\/?p=11"},"modified":"2023-11-14T17:00:34","modified_gmt":"2023-11-14T22:00:34","slug":"taking-apple-cider-vinegar-upon-waking-up","status":"publish","type":"post","link":"https:\/\/glucosequeen.com\/?p=11","title":{"rendered":"Taking apple cider vinegar upon waking up"},"content":{"rendered":"\r\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><strong>1. Morning reading:<\/strong><\/figure>\r\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\r\n<h4>\u00a0<\/h4>\r\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" data-id=\"15\" class=\"alignnone size-medium wp-image-17\" src=\"https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/morning-glucose-reading-1-1-282x300.jpeg\" alt=\"\" width=\"282\" height=\"300\" srcset=\"https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/morning-glucose-reading-1-1-282x300.jpeg 282w, https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/morning-glucose-reading-1-1-961x1024.jpeg 961w, https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/morning-glucose-reading-1-1.jpeg 1284w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/h4>\r\n<p>&nbsp;<\/p>\r\n<p><strong>2. Taking 1 Tbsp apple cider vinegar in a cup of warm water within 30 minutes of waking up.<\/strong><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15\" src=\"https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/apple-cider-vinegar-288x300.jpeg\" alt=\"\" width=\"288\" height=\"300\" srcset=\"https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/apple-cider-vinegar-288x300.jpeg 288w, https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/apple-cider-vinegar.jpeg 432w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>3. Blood sugar reading after fasting and taking the apple cider vinegar:<\/strong><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29\" src=\"https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/post-apple-cider-vinegar-288x300.jpeg\" alt=\"\" width=\"288\" height=\"300\" srcset=\"https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/post-apple-cider-vinegar-288x300.jpeg 288w, https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/post-apple-cider-vinegar-984x1024.jpeg 984w, https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/post-apple-cider-vinegar-768x799.jpeg 768w, https:\/\/glucosequeen.com\/wp-content\/uploads\/2023\/11\/post-apple-cider-vinegar.jpeg 1284w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: left;\">\u00a0<\/p>\r\n<figure class=\"wp-block-image size-full\"><\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":15,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apple-cider-vinegar"],"_links":{"self":[{"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":15,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/posts\/11\/revisions"}],"predecessor-version":[{"id":32,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/posts\/11\/revisions\/32"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/glucosequeen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glucosequeen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}