2. Taking 1 Tbsp apple cider vinegar in a cup of warm water within 30 minutes of waking up.
3. Blood sugar reading after fasting and taking the apple cider vinegar:
Glucose Queen
2. Taking 1 Tbsp apple cider vinegar in a cup of warm water within 30 minutes of waking up.
3. Blood sugar reading after fasting and taking the apple cider vinegar: